NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Sticky Fingers Ribhouse

Summertime Salad

SaladsPopular

Sticky Fingers Ribhouse Summertime Salad is fat-leaning, with about 44% of macro calories from fat. Each serving has 920 calories, 55g protein, 78g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 salad

Serving Size

Add to Meal Ask AI about this item

920

Calories

Per serving

55 g

Protein

78 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories920 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 3,050 mg133%

Total Carbohydrate 78 g28%

Dietary Fiber 12 g43%

Total Sugars 0 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

920

kcal

Protein55 g (23%)

Carbs78 g (33%)

Fat47 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate230 min walk

About 92 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 12 g43%

Sodium 3,050 mg133%

Sugars 0 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 55g protein and 920 calories.Yes

Lower carb78g carbs per serving.No

Low fat47g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium3,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Summertime Salad has 270 more calories than Appetizer Trio and 34g more protein. Compare

Summertime Salad has 770 more calories than Bacon Blue Cheese Dressing and 53g more protein. Compare

Appetizer Trio650 kcal · 21 g proteinBacon Blue Cheese Dressing150 kcal · 2 g proteinBanana Pudding525 kcal · 5 g proteinBarbecue Baked Beans230 kcal · 9 g proteinBarbecue Chicken Sandwich460 kcal · 40 g proteinBarbecue Platter, Beef Brisket with Sauce630 kcal · 41 g protein

Compare with Appetizer Trio

Summertime Salad Compared With Nearby Items

Sticky Fingers Ribhouse Summertime Salad is listed in the Salads category with 920 calories, 55g protein, 78g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Summertime Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI