Last updated: Aug 9, 2026
Sticky Fingers Ribhouse

Turkey Club Sandwich

SandwichesPopular

Sticky Fingers Ribhouse Turkey Club Sandwich is protein-leaning, with about 45% of macro calories from protein. Each serving has 760 calories, 75g protein, 45g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 serving
Serving Size
760
Calories
Per serving
75 g
Protein
45 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,020 mg88%
Total Carbohydrate 45 g16%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 75 g150%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein75 g (45%)
Carbs45 g (27%)
Fat20 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.9/10

45% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 75 g150%
Fiber 5 g18%
Sodium 2,020 mg88%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein9.9/10 protein density from 75g protein and 760 calories.Yes
Lower carb45g carbs per serving.No
Low fat20g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,020mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Turkey Club Sandwich has 110 more calories than Appetizer Trio and 54g more protein. Compare

Turkey Club Sandwich has 610 more calories than Bacon Blue Cheese Dressing and 73g more protein. Compare

Compare with Appetizer Trio

Turkey Club Sandwich Compared With Nearby Items

Compared with Barbecue Chicken Sandwich, another Sandwiches item at Sticky Fingers Ribhouse, Turkey Club Sandwich has 300 more calories than it and 35g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Club Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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