Nutrition comparison

Bang-Bang Chicken vs Cheese Wanton

Compare calories, protein, carbs, fat, sodium, and fiber for these Stir Fry 88 menu items.

Quick answer

Cheese Wanton is lowest in calories, while Bang-Bang Chicken gives the most protein.

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Lowest calories
Cheese Wanton
120 kcal
Highest protein
Bang-Bang Chicken
16 g protein
Lowest carbs
Cheese Wanton
16 g carbs
Lowest sodium
Cheese Wanton
120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bang-Bang ChickenChicken370 kcal16 g40 g15 g0 g600 mg
Cheese WantonAppetizers120 kcal3 g16 g6 g1 g120 mg

Which should you choose?

Choose Cheese Wanton if your priority is keeping calories lower. It has 120 calories per serving.

Choose Bang-Bang Chicken if you want the most protein. It has 16g protein per serving.

If sodium matters, Cheese Wanton is the lighter sodium pick at 120mg.

Compare as a meal

Open these items in the Stir Fry 88 calculator to see combined calories and macros.

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