Last updated: Aug 9, 2026
Stir Fry 88

Cheese Wanton

AppetizersPopular

Stir Fry 88 Cheese Wanton is carb-leaning, with about 49% of macro calories from carb. Each serving has 120 calories, 3g protein, 16g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

2 Pieces
Serving Size
120
Calories
Per serving
3 g
Protein
16 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 120 mg5%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein3 g (9%)
Carbs16 g (49%)
Fat6 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 1 g4%
Sodium 120 mg5%
Sugars 1 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 3g protein and 120 calories.No
Lower carb16g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Cheese Wanton has 250 fewer calories than Bang-Bang Chicken and 13g less protein. Compare

Cheese Wanton has 220 fewer calories than Bourbon Chicken and 37g less protein. Compare

Compare with Bang-Bang Chicken

Cheese Wanton Compared With Nearby Items

Compared with Egg Roll, another Appetizers item at Stir Fry 88, Cheese Wanton has 80 fewer calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheese Wanton are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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