Chicken Broccoli vs Bourbon Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Stir Fry 88 menu items.

Quick answer

Chicken Broccoli is lowest in calories, while Bourbon Chicken gives the most protein.

Lowest calories

Chicken Broccoli

270 kcal

Highest protein

Bourbon Chicken

40 g protein

Lowest carbs

Chicken Broccoli

22 g carbs

Lowest sodium

Bourbon Chicken

800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken BroccoliChicken	270 kcal	18 g	22 g	19 g	2 g	980 mg
Bourbon ChickenChicken	340 kcal	40 g	30 g	16 g	0 g	800 mg

Choose Chicken Broccoli if your priority is keeping calories lower. It has 270 calories per serving.

Choose Bourbon Chicken if you want the most protein. It has 40g protein per serving.

If sodium matters, Bourbon Chicken is the lighter sodium pick at 800mg.

Open these items in the Stir Fry 88 calculator to see combined calories and macros.