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Nutrition comparison
Mixed Vegetables vs Bourbon Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Stir Fry 88 menu items.
Quick answer
Mixed Vegetables is lowest in calories, while Bourbon Chicken gives the most protein.
Add all to calculatorLowest calories
Mixed Vegetables
50 kcal
Highest protein
Bourbon Chicken
40 g protein
Lowest carbs
Mixed Vegetables
9 g carbs
Lowest sodium
Mixed Vegetables
400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mixed VegetablesVegetables | 50 kcal | 3 g | 9 g | 0 g | 5 g | 400 mg |
| Bourbon ChickenChicken | 340 kcal | 40 g | 30 g | 16 g | 0 g | 800 mg |
Which should you choose?
Choose Mixed Vegetables if your priority is keeping calories lower. It has 50 calories per serving.
Choose Bourbon Chicken if you want the most protein. It has 40g protein per serving.
If sodium matters, Mixed Vegetables is the lighter sodium pick at 400mg.
Compare as a meal
Open these items in the Stir Fry 88 calculator to see combined calories and macros.
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