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Nutrition comparison
Mushroom Chicken vs Bang-Bang Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Stir Fry 88 menu items.
Quick answer
Mushroom Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Mushroom Chicken
270 kcal
Highest protein
Mushroom Chicken
19 g protein
Lowest carbs
Mushroom Chicken
22 g carbs
Lowest sodium
Bang-Bang Chicken
600 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mushroom ChickenChicken | 270 kcal | 19 g | 22 g | 19 g | 2 g | 980 mg |
| Bang-Bang ChickenChicken | 370 kcal | 16 g | 40 g | 15 g | 0 g | 600 mg |
Which should you choose?
Choose Mushroom Chicken if your priority is keeping calories lower. It has 270 calories per serving.
Choose Mushroom Chicken if you want the most protein. It has 19g protein per serving.
If sodium matters, Bang-Bang Chicken is the lighter sodium pick at 600mg.
Compare as a meal
Open these items in the Stir Fry 88 calculator to see combined calories and macros.
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