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Nutrition comparison
Sweet & Sour Chicken vs Bang-Bang Chicken
Compare calories, protein, carbs, fat, sodium, and fiber for these Stir Fry 88 menu items.
Quick answer
Sweet & Sour Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Sweet & Sour Chicken
370 kcal
Highest protein
Sweet & Sour Chicken
16 g protein
Lowest carbs
Sweet & Sour Chicken
40 g carbs
Lowest sodium
Sweet & Sour Chicken
550 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sweet & Sour ChickenChicken | 370 kcal | 16 g | 40 g | 18 g | 0 g | 550 mg |
| Bang-Bang ChickenChicken | 370 kcal | 16 g | 40 g | 15 g | 0 g | 600 mg |
Which should you choose?
Choose Sweet & Sour Chicken if your priority is keeping calories lower. It has 370 calories per serving.
Choose Sweet & Sour Chicken if you want the most protein. It has 16g protein per serving.
If sodium matters, Sweet & Sour Chicken is the lighter sodium pick at 550mg.
Compare as a meal
Open these items in the Stir Fry 88 calculator to see combined calories and macros.
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