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Last updated: Aug 9, 2026

Stir Fry 88

Sweet & Sour Chicken

ChickenPopular

Stir Fry 88 Sweet & Sour Chicken is fat-leaning, with about 42% of macro calories from fat. Each serving has 370 calories, 16g protein, 40g carbs, and 18g fat, making it a moderate option for comparing calories and macros.

6 oz

Serving Size

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370

Calories

Per serving

16 g

Protein

40 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 550 mg24%

Total Carbohydrate 40 g15%

Dietary Fiber 0 g0%

Total Sugars 18 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein16 g (17%)

Carbs40 g (41%)

Fat18 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 0 g0%

Sodium 550 mg24%

Sugars 18 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 16g protein and 370 calories.No

Lower carb40g carbs per serving.No

Low fat18g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

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Bang-Bang Chicken370 kcal · 16 g protein Bourbon Chicken340 kcal · 40 g protein Chicken Broccoli270 kcal · 18 g protein General Tso's Chicken370 kcal · 16 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sweet & Sour Chicken has the same calories as Bang-Bang Chicken and the same amount of protein. Compare

Sweet & Sour Chicken has 30 more calories than Bourbon Chicken and 24g less protein. Compare

Bang-Bang Chicken370 kcal · 16 g proteinBourbon Chicken340 kcal · 40 g proteinCheese Wanton120 kcal · 3 g proteinChicken Broccoli270 kcal · 18 g proteinEgg Roll200 kcal · 9 g proteinFried Rice580 kcal · 18 g protein

Compare with Bang-Bang Chicken

Sweet & Sour Chicken Compared With Nearby Items

Compared with Bang-Bang Chicken, another Chicken item at Stir Fry 88, Sweet & Sour Chicken has the same calories as it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sweet & Sour Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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