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Nutrition comparison
Bologna & Cheese Salad vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.
Quick answer
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) is lowest in calories, while Bologna & Cheese Salad gives the most protein.
Add all to calculatorLowest calories
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
180 kcal
Highest protein
Bologna & Cheese Salad
13 g protein
Lowest carbs
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
8 g carbs
Lowest sodium
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bologna & Cheese SaladClassic Salads | 310 kcal | 13 g | 15 g | 23 g | 3 g | 910 mg |
| All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings | 180 kcal | 1 g | 8 g | 17 g | 5 g | 220 mg |
Which should you choose?
Choose All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) if your priority is keeping calories lower. It has 180 calories per serving.
Choose Bologna & Cheese Salad if you want the most protein. It has 13g protein per serving.
If sodium matters, All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Sub Station II calculator to see combined calories and macros.
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