Kid's Meal, Ham vs All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.

Quick answer

All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) is lowest in calories, while Kid's Meal, Ham gives the most protein.

Lowest calories

All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

180 kcal

Highest protein

Kid's Meal, Ham

15 g protein

Lowest carbs

All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

8 g carbs

Lowest sodium

All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid's Meal, HamKid's Meal Sub	210 kcal	15 g	29 g	5 g	2 g	770 mg
All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)Toppings	180 kcal	1 g	8 g	17 g	5 g	220 mg

Choose All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) if your priority is keeping calories lower. It has 180 calories per serving.

Choose Kid's Meal, Ham if you want the most protein. It has 15g protein per serving.

If sodium matters, All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) is the lighter sodium pick at 220mg.

Open these items in the Sub Station II calculator to see combined calories and macros.