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The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular vs 1000 Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Sub Station II menu items.
1000 Dressing is lowest in calories, while The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, RegularFan Favorite Sandwiches | 480 kcal | 27 g | 46 g | 21 g | 3 g | 1,760 mg |
| 1000 DressingToppings | 100 kcal | 0 g | 5 g | 8 g | 0 g | 250 mg |
Which should you choose?
Choose 1000 Dressing if your priority is keeping calories lower. It has 100 calories per serving.
Choose The Super Special #19 - Ham, Turkey, Salami, Pepperoni, Capicola, Bologna & Cheese Sandwich, Regular if you want the most protein. It has 27g protein per serving.
If sodium matters, 1000 Dressing is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Sub Station II calculator to see combined calories and macros.
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