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Last updated: Aug 9, 2026

Sub Station II

Greek Gyro Salad

Classic SaladsPopular

Sub Station II Greek Gyro Salad is fat-leaning, with about 67% of macro calories from fat. Each serving has 580 calories, 24g protein, 25g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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580

Calories

Per serving

24 g

Protein

25 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories580 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,290 mg56%

Total Carbohydrate 25 g9%

Dietary Fiber 4 g14%

Total Sugars 10 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580

kcal

Protein24 g (16%)

Carbs25 g (17%)

Fat44 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 4 g14%

Sodium 1,290 mg56%

Sugars 10 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 24g protein and 580 calories.No

Lower carb25g carbs per serving.Yes

Low fat44g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,290mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic Salads

View all

Bologna & Cheese Salad310 kcal · 13 g protein Capicola, Salami & Cheese Salad150 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Greek Gyro Salad has 480 more calories than 1000 Dressing and 24g more protein. Compare

Greek Gyro Salad has 400 more calories than All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) and 23g more protein. Compare

1000 Dressing100 kcal · 0 g proteinAll the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)180 kcal · 1 g proteinAll the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar)90 kcal · 1 g proteinBanana Peppers5 kcal · 0 g proteinBologna & Cheese Salad310 kcal · 13 g proteinBologna & Cheese Sandwich, Large980 kcal · 37 g protein

Compare with 1000 Dressing

Greek Gyro Salad Compared With Nearby Items

Compared with Bologna & Cheese Salad, another Classic Salads item at Sub Station II, Greek Gyro Salad has 270 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Greek Gyro Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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