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Last updated: Aug 9, 2026

Sub Station II

Tropicana Fruit Punch 20oz.

Fountain BeveragesPopular

Sub Station II Tropicana Fruit Punch 20oz. is carb-leaning, with about 100% of macro calories from carb. Each serving has 280 calories, 0g protein, 75g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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280

Calories

Per serving

0 g

Protein

75 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 63 mg3%

Total Carbohydrate 75 g27%

Dietary Fiber 0 g0%

Total Sugars 75 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein0 g (0%)

Carbs75 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 63 mg3%

Sugars 75 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 280 calories.No

Lower carb75g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar75g total sugars per serving.Yes

High sodium63mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tropicana Fruit Punch 20oz. has 180 more calories than 1000 Dressing and the same amount of protein. Compare

Tropicana Fruit Punch 20oz. has 100 more calories than All the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar) and 1g less protein. Compare

1000 Dressing100 kcal · 0 g proteinAll the Way, Large (Salt, Pepper, Oregano, Oil & Vinegar)180 kcal · 1 g proteinAll the Way, Regular (Salt, Pepper, Oregano, Oil & Vinegar)90 kcal · 1 g proteinBanana Peppers5 kcal · 0 g proteinBologna & Cheese Salad310 kcal · 13 g proteinBologna & Cheese Sandwich, Large980 kcal · 37 g protein

Compare with 1000 Dressing

Tropicana Fruit Punch 20oz. Compared With Nearby Items

Sub Station II Tropicana Fruit Punch 20oz. is listed in the Fountain Beverages category with 280 calories, 0g protein, 75g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Tropicana Fruit Punch 20oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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