Creamy Sriracha Sauce vs #1 The Philly Protein Bowl

Compare calories, protein, carbs, fat, sodium, and fiber for these Subway menu items.

Quick answer

Creamy Sriracha Sauce is lowest in calories, while #1 The Philly Protein Bowl gives the most protein.

Lowest calories

Creamy Sriracha Sauce

40 kcal

Highest protein

#1 The Philly Protein Bowl

43 g protein

Lowest carbs

Creamy Sriracha Sauce

2 g carbs

Lowest sodium

Creamy Sriracha Sauce

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Creamy Sriracha SauceCondiments	40 kcal	0 g	2 g	4 g	0 g	240 mg
#1 The Philly Protein BowlSubway Series Protein Bowls	620 kcal	43 g	13 g	46 g	3 g	1,900 mg

Choose Creamy Sriracha Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose #1 The Philly Protein Bowl if you want the most protein. It has 43g protein per serving.

If sodium matters, Creamy Sriracha Sauce is the lighter sodium pick at 240mg.

Open these items in the Subway calculator to see combined calories and macros.