Last updated: Aug 9, 2026
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Subway

#1 The Philly Protein Bowl

Subway Series Protein BowlsPopular

#1 The Philly Protein Bowl nutrition information from Subway.

1 Serving (384g)
Serving Size
384 g
Serving Weight
620
Calories
Per serving
43 g
Protein
13 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 16 g80%
Trans Fat 1 g
Cholesterol 170 mg57%
Sodium 1,900 mg83%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 6 g
Protein 43 g86%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein43 g (27%)
Carbs13 g (8%)
Fat46 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 43 g86%
Fiber 3 g11%
Sodium 1,900 mg83%
Sugars 6 g
Saturated Fat 16 g80%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.