Little Cheesesteak Sliders vs #1 The Philly Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Subway menu items.

Quick answer

Little Cheesesteak Sliders is lowest in calories, while #1 The Philly Salad gives the most protein.

Lowest calories

Little Cheesesteak Sliders

180 kcal

Highest protein

#1 The Philly Salad

24 g protein

Lowest carbs

#1 The Philly Salad

13 g carbs

Lowest sodium

Little Cheesesteak Sliders

450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Little Cheesesteak SlidersSliders	180 kcal	8 g	21 g	7 g	1 g	450 mg
#1 The Philly SaladSubway Series Salads	450 kcal	24 g	13 g	35 g	4 g	1,080 mg

Choose Little Cheesesteak Sliders if your priority is keeping calories lower. It has 180 calories per serving.

Choose #1 The Philly Salad if you want the most protein. It has 24g protein per serving.

If sodium matters, Little Cheesesteak Sliders is the lighter sodium pick at 450mg.

Open these items in the Subway calculator to see combined calories and macros.