Last updated: Aug 9, 2026
Illustration for reference only
Subway

6" #16 All-Pro Sweet Onion Teriyaki

Subway Series SandwichesPopular

6" #16 All-Pro Sweet Onion Teriyaki nutrition information from Subway.

1 Serving (256g)
Serving Size
256 g
Serving Weight
430
Calories
Per serving
29 g
Protein
56 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories430 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 1,250 mg54%
Total Carbohydrate 56 g20%
Dietary Fiber 4 g14%
Total Sugars 20 g
Protein 29 g58%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430
kcal
Protein29 g (26%)
Carbs56 g (51%)
Fat11 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29 g58%
Fiber 4 g14%
Sodium 1,250 mg54%
Sugars 20 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Subway Series Sandwiches

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.