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Last updated: Aug 9, 2026
Illustration for reference only
Subway
6" Black Forest Ham, Egg & Cheese
BreakfastPopular
6" Black Forest Ham, Egg & Cheese nutrition information from Subway.
1 Serving (195g)
Serving Size
195 g
Serving Weight
460
Calories
Per serving
24 g
Protein
43 g
Carbs
21 g
Fat
Nutrition Facts
Amount per serving
Calories460 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 265 mg88%
Sodium 1,060 mg46%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
460
kcal
Protein24 g (21%)
Carbs43 g (38%)
Fat21 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 24 g48%
Fiber 2 g7%
Sodium 1,060 mg46%
Sugars 4 g—
Saturated Fat 7 g35%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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