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Last updated: Aug 9, 2026
Illustration for reference only
Subway
6" Everything Bagel-Seasoned Bread
BreadPopular
6" Everything Bagel-Seasoned Bread nutrition information from Subway.
1 Serving (74g)
Serving Size
74 g
Serving Weight
210
Calories
Per serving
8 g
Protein
38 g
Carbs
3 g
Fat
Nutrition Facts
Amount per serving
Calories210 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 38 g14%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
210
kcal
Protein8 g (15%)
Carbs38 g (72%)
Fat3 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 8 g16%
Fiber 2 g7%
Sodium 710 mg31%
Sugars 3 g—
Saturated Fat 1 g5%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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