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Last updated: Aug 9, 2026
Subway

6" Rotisserie-Style Chicken

6" SandwichesPopular

Subway 6" Rotisserie-Style Chicken is carb-leaning, with about 52% of macro calories from carb. Each serving has 310 calories, 24g protein, 40g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (233g)
Serving Size
233 g
Serving Weight
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310
Calories
Per serving
24 g
Protein
40 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 750 mg33%
Total Carbohydrate 40 g15%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein24 g (31%)
Carbs40 g (52%)
Fat6 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 4 g14%
Sodium 750 mg33%
Sugars 6 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 24g protein and 310 calories.Yes
Lower carb40g carbs per serving.No
Low fat6g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

6" Rotisserie-Style Chicken has 310 fewer calories than #1 The Philly Protein Bowl and 19g less protein. Compare

6" Rotisserie-Style Chicken has 140 fewer calories than #1 The Philly Salad and the same amount of protein. Compare

Compare with #1 The Philly Protein Bowl

6" Rotisserie-Style Chicken Compared With Nearby Items

Subway 6" Rotisserie-Style Chicken is listed in the 6" Sandwiches category with 310 calories, 24g protein, 40g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for 6" Rotisserie-Style Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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