Last updated: Aug 9, 2026
Illustration for reference only
Subway

Chicken Salad

ProteinsPopular

Chicken Salad nutrition information from Subway.

1 Serving (149g)
Serving Size
149 g
Serving Weight
380
Calories
Per serving
25 g
Protein
1 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 105 mg35%
Sodium 800 mg35%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 25 g50%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein25 g (26%)
Carbs1 g (1%)
Fat31 g (73%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 25 g50%
Fiber 0 g0%
Sodium 800 mg35%
Sugars 1 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.