Last updated: Aug 9, 2026
Subway

Veggie Patty Protein Bowl

Protein BowlsPopular

Subway Veggie Patty Protein Bowl is fat-leaning, with about 44% of macro calories from fat. Each serving has 380 calories, 14g protein, 41g carbs, and 19g fat, making it a moderate option for comparing calories and macros.

1 Serving (358g)
Serving Size
358 g
Serving Weight
380
Calories
Per serving
14 g
Protein
41 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 700 mg30%
Total Carbohydrate 41 g15%
Dietary Fiber 19 g68%
Total Sugars 8 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein14 g (14%)
Carbs41 g (42%)
Fat19 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 19 g68%
Sodium 700 mg30%
Sugars 8 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 14g protein and 380 calories.No
Lower carb41g carbs per serving.No
Low fat19g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Patty Protein Bowl has 240 fewer calories than #1 The Philly Protein Bowl and 29g less protein. Compare

Veggie Patty Protein Bowl has 70 fewer calories than #1 The Philly Salad and 10g less protein. Compare

Compare with #1 The Philly Protein Bowl

Veggie Patty Protein Bowl Compared With Nearby Items

Subway Veggie Patty Protein Bowl is listed in the Protein Bowls category with 380 calories, 14g protein, 41g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Patty Protein Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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