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Last updated: Aug 9, 2026

Subway

Veggie Patty Wrap

WrapsPopular

Subway Veggie Patty Wrap is carb-leaning, with about 54% of macro calories from carb. Each serving has 640 calories, 22g protein, 86g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (351g)

Serving Size

351 g

Serving Weight

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640

Calories

Per serving

22 g

Protein

86 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,080 mg47%

Total Carbohydrate 86 g31%

Dietary Fiber 19 g68%

Total Sugars 10 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein22 g (14%)

Carbs86 g (54%)

Fat23 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 19 g68%

Sodium 1,080 mg47%

Sugars 10 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 22g protein and 640 calories.No

Lower carb86g carbs per serving.No

Low fat23g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Patty Wrap has 20 more calories than #1 The Philly Protein Bowl and 21g less protein. Compare

Veggie Patty Wrap has 190 more calories than #1 The Philly Salad and 2g less protein. Compare

#1 The Philly Protein Bowl620 kcal · 43 g protein#1 The Philly Salad450 kcal · 24 g protein#1 The Philly Wrap700 kcal · 46 g protein#10 All-American Club Protein Bowl690 kcal · 40 g protein#10 All-American Club Salad480 kcal · 22 g protein#10 All-American Club Wrap760 kcal · 44 g protein

Compare with #1 The Philly Protein Bowl

Veggie Patty Wrap Compared With Nearby Items

Subway Veggie Patty Wrap is listed in the Wraps category with 640 calories, 22g protein, 86g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Veggie Patty Wrap are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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