Cheesy Fiesta Potatoes vs 3-Cheese Chicken Flatbread Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Cheesy Fiesta Potatoes is lowest in calories, while 3-Cheese Chicken Flatbread Melt gives the most protein.

Lowest calories

Cheesy Fiesta Potatoes

238 kcal

Highest protein

3-Cheese Chicken Flatbread Melt

19.9 g protein

Lowest carbs

Cheesy Fiesta Potatoes

28.6 g carbs

Lowest sodium

Cheesy Fiesta Potatoes

521.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheesy Fiesta PotatoesVeggie Cravings Taco Bell is the first QSR restaurant to offer an American Vegetarian Association (AVA) certified vegetarian* menu.	238 kcal	3 g	28.6 g	12.4 g	2.6 g	522 mg
3-Cheese Chicken Flatbread MeltSpecialties	323 kcal	19.9 g	30.3 g	13.6 g	2.7 g	752 mg

Choose Cheesy Fiesta Potatoes if your priority is keeping calories lower. It has 238 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Cheesy Fiesta Potatoes is the lighter sodium pick at 522mg.

Open these items in the Taco Bell calculator to see combined calories and macros.