Cheesy Fiesta Potatoes (V) vs 3-Cheese Chicken Flatbread Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Cheesy Fiesta Potatoes (V) is lowest in calories, while 3-Cheese Chicken Flatbread Melt gives the most protein.

Lowest calories

Cheesy Fiesta Potatoes (V)

238 kcal

Highest protein

3-Cheese Chicken Flatbread Melt

19.9 g protein

Lowest carbs

Cheesy Fiesta Potatoes (V)

28.6 g carbs

Lowest sodium

Cheesy Fiesta Potatoes (V)

521.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheesy Fiesta Potatoes (V)Sides & Sweets	238 kcal	3 g	28.6 g	12.4 g	2.6 g	522 mg
3-Cheese Chicken Flatbread MeltSpecialties	323 kcal	19.9 g	30.3 g	13.6 g	2.7 g	752 mg

Choose Cheesy Fiesta Potatoes (V) if your priority is keeping calories lower. It has 238 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Cheesy Fiesta Potatoes (V) is the lighter sodium pick at 522mg.

Open these items in the Taco Bell calculator to see combined calories and macros.