Cheesy Fiesta Potatoes - Value Menu vs 3-Cheese Chicken Flatbread Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Cheesy Fiesta Potatoes - Value Menu is lowest in calories, while 3-Cheese Chicken Flatbread Melt gives the most protein.

Lowest calories

Cheesy Fiesta Potatoes - Value Menu

238 kcal

Highest protein

3-Cheese Chicken Flatbread Melt

19.9 g protein

Lowest carbs

Cheesy Fiesta Potatoes - Value Menu

28.6 g carbs

Lowest sodium

Cheesy Fiesta Potatoes - Value Menu

521.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheesy Fiesta Potatoes - Value MenuLuxe Value Menu	238 kcal	3 g	28.6 g	12.4 g	2.6 g	522 mg
3-Cheese Chicken Flatbread MeltSpecialties	323 kcal	19.9 g	30.3 g	13.6 g	2.7 g	752 mg

Choose Cheesy Fiesta Potatoes - Value Menu if your priority is keeping calories lower. It has 238 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Cheesy Fiesta Potatoes - Value Menu is the lighter sodium pick at 522mg.

Open these items in the Taco Bell calculator to see combined calories and macros.