Coors (Coors Banquet) (16 oz) vs 3-Cheese Chicken Flatbread Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Coors (Coors Banquet) (16 oz) is lowest in calories, while 3-Cheese Chicken Flatbread Melt gives the most protein.

Lowest calories

Coors (Coors Banquet) (16 oz)

196 kcal

Highest protein

3-Cheese Chicken Flatbread Melt

19.9 g protein

Lowest carbs

Coors (Coors Banquet) (16 oz)

15.6 g carbs

Lowest sodium

Coors (Coors Banquet) (16 oz)

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coors (Coors Banquet) (16 oz)Cantina Beer, Wine and Spirits	196 kcal	1.3 g	15.6 g	0 g	0 g	20 mg
3-Cheese Chicken Flatbread MeltSpecialties	323 kcal	19.9 g	30.3 g	13.6 g	2.7 g	752 mg

Choose Coors (Coors Banquet) (16 oz) if your priority is keeping calories lower. It has 196 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Coors (Coors Banquet) (16 oz) is the lighter sodium pick at 20mg.

Open these items in the Taco Bell calculator to see combined calories and macros.