Coors Light (16 oz) vs 3-Cheese Chicken Flatbread Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Coors Light (16 oz) is lowest in calories, while 3-Cheese Chicken Flatbread Melt gives the most protein.

Lowest calories

Coors Light (16 oz)

136 kcal

Highest protein

3-Cheese Chicken Flatbread Melt

19.9 g protein

Lowest carbs

Coors Light (16 oz)

6.7 g carbs

Lowest sodium

Coors Light (16 oz)

13.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coors Light (16 oz)Cantina Beer, Wine and Spirits	136 kcal	0 g	6.7 g	0 g	0 g	13 mg
3-Cheese Chicken Flatbread MeltSpecialties	323 kcal	19.9 g	30.3 g	13.6 g	2.7 g	752 mg

Choose Coors Light (16 oz) if your priority is keeping calories lower. It has 136 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Coors Light (16 oz) is the lighter sodium pick at 13mg.

Open these items in the Taco Bell calculator to see combined calories and macros.