Crème Brulee Crunchwrap vs 3-Cheese Chicken Flatbread Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Crème Brulee Crunchwrap is lowest in calories, while 3-Cheese Chicken Flatbread Melt gives the most protein.

Lowest calories

Crème Brulee Crunchwrap

171 kcal

Highest protein

3-Cheese Chicken Flatbread Melt

19.9 g protein

Lowest carbs

Crème Brulee Crunchwrap

27 g carbs

Lowest sodium

Crème Brulee Crunchwrap

236.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Crème Brulee CrunchwrapNew	171 kcal	3.1 g	27 g	5.5 g	1.1 g	237 mg
3-Cheese Chicken Flatbread MeltSpecialties	323 kcal	19.9 g	30.3 g	13.6 g	2.7 g	752 mg

Choose Crème Brulee Crunchwrap if your priority is keeping calories lower. It has 171 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Crème Brulee Crunchwrap is the lighter sodium pick at 237mg.

Open these items in the Taco Bell calculator to see combined calories and macros.