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Nutrition comparison
Hot Coffee with Creamer vs 3-Cheese Chicken Flatbread Melt
Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.
Quick answer
Hot Coffee with Creamer is lowest in calories, while 3-Cheese Chicken Flatbread Melt gives the most protein.
Add all to calculatorLowest calories
Hot Coffee with Creamer
45 kcal
Highest protein
3-Cheese Chicken Flatbread Melt
19.9 g protein
Lowest carbs
Hot Coffee with Creamer
8.2 g carbs
Lowest sodium
Hot Coffee with Creamer
10.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hot Coffee with CreamerBreakfast (Regional) | 45 kcal | 0.7 g | 8.2 g | 0.9 g | 0 g | 11 mg |
| 3-Cheese Chicken Flatbread MeltSpecialties | 323 kcal | 19.9 g | 30.3 g | 13.6 g | 2.7 g | 752 mg |
Which should you choose?
Choose Hot Coffee with Creamer if your priority is keeping calories lower. It has 45 calories per serving.
Choose 3-Cheese Chicken Flatbread Melt if you want the most protein. It has 19.9g protein per serving.
If sodium matters, Hot Coffee with Creamer is the lighter sodium pick at 11mg.
Compare as a meal
Open these items in the Taco Bell calculator to see combined calories and macros.
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