Iced Coffee with Creamer vs 3-Cheese Chicken Flatbread Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Iced Coffee with Creamer is lowest in calories, while 3-Cheese Chicken Flatbread Melt gives the most protein.

Lowest calories

Iced Coffee with Creamer

44 kcal

Highest protein

3-Cheese Chicken Flatbread Melt

19.9 g protein

Lowest carbs

Iced Coffee with Creamer

8.2 g carbs

Lowest sodium

Iced Coffee with Creamer

17.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Iced Coffee with CreamerBreakfast (Regional)	44 kcal	0.5 g	8.2 g	0.9 g	0 g	17 mg
3-Cheese Chicken Flatbread MeltSpecialties	323 kcal	19.9 g	30.3 g	13.6 g	2.7 g	752 mg

Choose Iced Coffee with Creamer if your priority is keeping calories lower. It has 44 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Iced Coffee with Creamer is the lighter sodium pick at 17mg.

Open these items in the Taco Bell calculator to see combined calories and macros.