Modelo Negra (12 oz) vs 3-Cheese Chicken Flatbread Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Modelo Negra (12 oz) is lowest in calories, while 3-Cheese Chicken Flatbread Melt gives the most protein.

Lowest calories

Modelo Negra (12 oz)

180 kcal

Highest protein

3-Cheese Chicken Flatbread Melt

19.9 g protein

Lowest carbs

Modelo Negra (12 oz)

16 g carbs

Lowest sodium

Modelo Negra (12 oz)

15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Modelo Negra (12 oz)Cantina Beer, Wine and Spirits	180 kcal	1.5 g	16 g	0 g	0 g	15 mg
3-Cheese Chicken Flatbread MeltSpecialties	323 kcal	19.9 g	30.3 g	13.6 g	2.7 g	752 mg

Choose Modelo Negra (12 oz) if your priority is keeping calories lower. It has 180 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Modelo Negra (12 oz) is the lighter sodium pick at 15mg.

Open these items in the Taco Bell calculator to see combined calories and macros.