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Nutrition comparison
Revolution Anti Hero (12 oz) vs 3-Cheese Chicken Flatbread Melt
Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.
Quick answer
Revolution Anti Hero (12 oz) is lowest in calories, while 3-Cheese Chicken Flatbread Melt gives the most protein.
Add all to calculatorLowest calories
Revolution Anti Hero (12 oz)
220 kcal
Highest protein
3-Cheese Chicken Flatbread Melt
19.9 g protein
Lowest carbs
Revolution Anti Hero (12 oz)
20 g carbs
Lowest sodium
Revolution Anti Hero (12 oz)
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Revolution Anti Hero (12 oz)Cantina Beer, Wine and Spirits | 220 kcal | 3 g | 20 g | 0 g | 1 g | 10 mg |
| 3-Cheese Chicken Flatbread MeltSpecialties | 323 kcal | 19.9 g | 30.3 g | 13.6 g | 2.7 g | 752 mg |
Which should you choose?
Choose Revolution Anti Hero (12 oz) if your priority is keeping calories lower. It has 220 calories per serving.
Choose 3-Cheese Chicken Flatbread Melt if you want the most protein. It has 19.9g protein per serving.
If sodium matters, Revolution Anti Hero (12 oz) is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Taco Bell calculator to see combined calories and macros.
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