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Last updated: Aug 9, 2026

Taco Bell

Avocado Salsa Verde Packet

Cantina Chicken MenuPopular

Taco Bell Avocado Salsa Verde Packet is fat-leaning, with about 93% of macro calories from fat. Each serving has 49 calories, 0.1g protein, 0.8g carbs, and 5.1g fat, making it a lighter restaurant option to compare with larger meals.

1 Packet (14.2g)

Serving Size

14.2 g

Serving Weight

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Calories

Per serving

0.1 g

Protein

0.8 g

Carbs

5.1 g

Fat

Nutrition Facts

Amount per serving

Calories49 kcal

% Daily Value*

Total Fat 5.1 g6%

Saturated Fat 0.8 g4%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 71 mg3%

Total Carbohydrate 0.8 g0%

Dietary Fiber 0.5 g2%

Total Sugars 0.2 g—

Protein 0.1 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.1 g (1%)

Carbs0.8 g (6%)

Fat5.1 g (93%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate12 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%

Fiber 0.5 g2%

Sodium 71 mg3%

Sugars 0.2 g—

Saturated Fat 0.8 g4%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.1g protein and 49 calories.No

Lower carb0.8g carbs per serving.Yes

Low fat5.1g total fat per serving.No

High sugar0.2g total sugars per serving.No

High sodium71mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Avocado Verde Salsa: Soybean oil, water, tomatillo, avocado pulp, green chili pepper. Contains 2% or less of: jalapeno peppers, dehydrated onion, salt, cilantro, onion, sugar, citric acid, natural color added, lime juice concentrate, garlic powder, sorbic…

Allergens

Contains

Soy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Avocado Salsa Verde Packet has 274 fewer calories than 3-Cheese Chicken Flatbread Melt and 19.8g less protein. Compare

Avocado Salsa Verde Packet has 274 fewer calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 19.8g less protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Avocado Salsa Verde Packet Compared With Nearby Items

Taco Bell Avocado Salsa Verde Packet is listed in the Cantina Chicken Menu category with 49 calories, 0.1g protein, 0.8g carbs, and 5.1g fat per serving.

Data Source and Methodology

Nutrition values for Avocado Salsa Verde Packet are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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