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Last updated: Aug 9, 2026

Taco Bell

Breakfast Crunchwrap - Steak

Breakfast (Regional)Popular

Taco Bell Breakfast Crunchwrap - Steak is fat-leaning, with about 52% of macro calories from fat. Each serving has 654 calories, 24.1g protein, 54.8g carbs, and 37.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Crunchwrap (229.6g)

Serving Size

229.6 g

Serving Weight

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654

Calories

Per serving

24.1 g

Protein

54.8 g

Carbs

37.6 g

Fat

Nutrition Facts

Amount per serving

Calories654 kcal

% Daily Value*

Total Fat 37.6 g48%

Saturated Fat 11.9 g59%

Trans Fat 0.2 g—

Cholesterol 145 mg48%

Sodium 1,412 mg61%

Total Carbohydrate 54.8 g20%

Dietary Fiber 4.9 g17%

Total Sugars 3.7 g—

Protein 24.1 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

654

kcal

Protein24.1 g (15%)

Carbs54.8 g (34%)

Fat37.6 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate164 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 24.1 g48%

Fiber 4.9 g17%

Sodium 1,412 mg61%

Sugars 3.7 g—

Saturated Fat 11.9 g59%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 24.1g protein and 654 calories.No

Lower carb54.8g carbs per serving.No

Low fat37.6g total fat per serving.No

High sugar3.7g total sugars per serving.No

High sodium1,412mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast Crunchwrap - Steak has 331 more calories than 3-Cheese Chicken Flatbread Melt and 4.2g more protein. Compare

Breakfast Crunchwrap - Steak has 331 more calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 4.2g more protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Breakfast Crunchwrap - Steak Compared With Nearby Items

Taco Bell Breakfast Crunchwrap - Steak is listed in the Breakfast (Regional) category with 654 calories, 24.1g protein, 54.8g carbs, and 37.6g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast Crunchwrap - Steak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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