Last updated: Aug 9, 2026
Taco Bell

Cantina Chicken Crispy Taco

Cantina Chicken MenuPopular

Taco Bell Cantina Chicken Crispy Taco is fat-leaning, with about 49% of macro calories from fat. Each serving has 269 calories, 15.1g protein, 18.9g carbs, and 14.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Taco (93.6g)
Serving Size
93.6 g
Serving Weight
269
Calories
Per serving
15.1 g
Protein
18.9 g
Carbs
14.8 g
Fat

Nutrition Facts

Amount per serving

Calories269 kcal
% Daily Value*
Total Fat 14.8 g19%
Saturated Fat 5.6 g28%
Trans Fat 0.1 g—
Cholesterol 51 mg17%
Sodium 519 mg23%
Total Carbohydrate 18.9 g7%
Dietary Fiber 3.9 g14%
Total Sugars 1 g—
Protein 15.1 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

269
kcal
Protein15.1 g (22%)
Carbs18.9 g (28%)
Fat14.8 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate67 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 15.1 g30%
Fiber 3.9 g14%
Sodium 519 mg23%
Sugars 1 g—
Saturated Fat 5.6 g28%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 15.1g protein and 269 calories.Yes
Lower carb18.9g carbs per serving.Yes
Low fat14.8g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium519mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Slow Roasted Shredded Chicken: Chicken breast with rib meat, chicken thigh, water, soybean oil, food starch, contains 2% or less of: salt, spices, onion powder, garlic powder, natural flavor, sugar, tomato powder, yeast extract, autolyzed yeast extract,…

Allergens

Contains

WheatMilkEggSoy

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cantina Chicken Crispy Taco has 54 fewer calories than 3-Cheese Chicken Flatbread Melt and 4.8g less protein. Compare

Cantina Chicken Crispy Taco has 54 fewer calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 4.8g less protein. Compare

Compare with 3-Cheese Chicken Flatbread Melt

Cantina Chicken Crispy Taco Compared With Nearby Items

Compared with Avocado Salsa Verde Packet, another Cantina Chicken Menu item at Taco Bell, Cantina Chicken Crispy Taco has 220 more calories than it and 15g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cantina Chicken Crispy Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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