NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Illustration for reference only

Taco Bell

Cantina Chicken Soft Taco

Cantina Chicken MenuPopular

Slow Roasted Shredded Chicken: Chicken breast with rib meat, chicken thigh, water, soybean oil, food starch, contains 2% or less of: salt, spices, onion powder, garlic powder, natural flavor, sugar, tomato powder, yeast extract, autolyzed yeast extract, citric acid, disodium inosinate and guanylate, maltodextrin, carrageenan, sodium citrate, chicken stock, annatto, turmeric, and sodium phosphate

1 Taco (116.2g)

Serving Size

116.2 g

Serving Weight

Add to Meal Ask AI about this item

207

Calories

Per serving

11.6 g

Protein

18.7 g

Carbs

9.6 g

Fat

Nutrition Facts

Amount per serving

Calories207 kcal

% Daily Value*

Total Fat 9.6 g12%

Saturated Fat 3.5 g18%

Trans Fat 0.1 g—

Cholesterol 36 mg12%

Sodium 530 mg23%

Total Carbohydrate 18.7 g7%

Dietary Fiber 2.6 g9%

Total Sugars 1.9 g—

Protein 11.6 g23%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

207

kcal

Protein11.6 g (22%)

Carbs18.7 g (36%)

Fat9.6 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11.6 g23%

Fiber 2.6 g9%

Sodium 530 mg23%

Sugars 1.9 g—

Saturated Fat 3.5 g18%

How we calculate these values

Ingredients

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

Similar Items in Cantina Chicken Menu

View all

Avocado Salsa Verde Packet49 kcal · 0.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI

Nutrition data is sourced from our database and may vary by location or preparation.