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Last updated: Aug 9, 2026
Taco Bell

Cheesy Roll Up - Value Menu

Luxe Value MenuPopular

Taco Bell Cheesy Roll Up - Value Menu is carb-leaning, with about 41% of macro calories from carb. Each serving has 175 calories, 8.5g protein, 17.9g carbs, and 7.7g fat, making it a lighter restaurant option to compare with larger meals.

1 Roll-up (56.7g)
Serving Size
56.7 g
Serving Weight
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175
Calories
Per serving
8.5 g
Protein
17.9 g
Carbs
7.7 g
Fat

Nutrition Facts

Amount per serving

Calories175 kcal
% Daily Value*
Total Fat 7.7 g10%
Saturated Fat 4.9 g25%
Trans Fat 0.1 g—
Cholesterol 23 mg8%
Sodium 421 mg18%
Total Carbohydrate 17.9 g7%
Dietary Fiber 1.4 g5%
Total Sugars 1.3 g—
Protein 8.5 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

175
kcal
Protein8.5 g (19%)
Carbs17.9 g (41%)
Fat7.7 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 8.5 g17%
Fiber 1.4 g5%
Sodium 421 mg18%
Sugars 1.3 g—
Saturated Fat 4.9 g25%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 8.5g protein and 175 calories.No
Lower carb17.9g carbs per serving.Yes
Low fat7.7g total fat per serving.No
High sugar1.3g total sugars per serving.No
High sodium421mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Three Cheese Blend: Low-Moisture Part-Skim Mozzarella Cheese, Cheddar Cheese, Pasteurized Process Monterey Jack and American Cheese with Peppers (Cultured Milk, Cultured Part-Skim Milk, Water, Cream, Salt, Sodium Citrate, Jalapeno Peppers, Sodium Phosphate,…

Allergens

Contains

WheatMilkSoy

Similar Items in Luxe Value Menu

View all
3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAvocado Ranch Chicken Stacker350 kcal · 15.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheesy Roll Up - Value Menu has 148 fewer calories than 3-Cheese Chicken Flatbread Melt and 11.4g less protein. Compare

Cheesy Roll Up - Value Menu has 148 fewer calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 11.4g less protein. Compare

Compare with 3-Cheese Chicken Flatbread Melt

Cheesy Roll Up - Value Menu Compared With Nearby Items

Compared with 3-Cheese Chicken Flatbread Melt - Value Menu, another Luxe Value Menu item at Taco Bell, Cheesy Roll Up - Value Menu has 148 fewer calories than it and 11.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cheesy Roll Up - Value Menu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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