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Last updated: Aug 9, 2026

Taco Bell

Chips and Nacho Cheese Sauce

Veggie Cravings Taco Bell is the first QSR restaurant to offer an American Vegetarian Association (AVA) certified vegetarian* menu.Popular

Taco Bell Chips and Nacho Cheese Sauce is fat-leaning, with about 52% of macro calories from fat. Each serving has 220 calories, 2.6g protein, 23.7g carbs, and 12.8g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (70.9g)

Serving Size

70.9 g

Serving Weight

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220

Calories

Per serving

2.6 g

Protein

23.7 g

Carbs

12.8 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 12.8 g16%

Saturated Fat 1.3 g6%

Trans Fat 0 g—

Cholesterol 1 mg0%

Sodium 283 mg12%

Total Carbohydrate 23.7 g9%

Dietary Fiber 2 g7%

Total Sugars 1.3 g—

Protein 2.6 g5%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein2.6 g (5%)

Carbs23.7 g (43%)

Fat12.8 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 2.6 g5%

Fiber 2 g7%

Sodium 283 mg12%

Sugars 1.3 g—

Saturated Fat 1.3 g6%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 2.6g protein and 220 calories.No

Lower carb23.7g carbs per serving.Yes

Low fat12.8g total fat per serving.No

High sugar1.3g total sugars per serving.No

High sodium283mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, contains 2% or less of: natural flavors, sea salt, jalapeno puree, vinegar, autolyzed yeast extract, lactic acid, cellulose gum,…

Allergens

Contains

MilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chips and Nacho Cheese Sauce has 103 fewer calories than 3-Cheese Chicken Flatbread Melt and 17.3g less protein. Compare

Chips and Nacho Cheese Sauce has 103 fewer calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 17.3g less protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Chips and Nacho Cheese Sauce Compared With Nearby Items

Taco Bell Chips and Nacho Cheese Sauce is listed in the Veggie Cravings Taco Bell is the first QSR restaurant to offer an American Vegetarian Association (AVA) certified vegetarian* menu. category with 220 calories, 2.6g protein, 23.7g carbs, and 12.8g fat per serving.

Data Source and Methodology

Nutrition values for Chips and Nacho Cheese Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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