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Last updated: Aug 9, 2026

Taco Bell

Crunchwrap Supreme®

SpecialtiesPopular

Taco Bell Crunchwrap Supreme® is carb-leaning, with about 55% of macro calories from carb. Each serving has 535 calories, 15.4g protein, 73.5g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Crunchwrap (257.9g)

Serving Size

257.9 g

Serving Weight

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535

Calories

Per serving

15.4 g

Protein

73.5 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories535 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 6.6 g33%

Trans Fat 0.2 g—

Cholesterol 21 mg7%

Sodium 1,215 mg53%

Total Carbohydrate 73.5 g27%

Dietary Fiber 5.9 g21%

Total Sugars 5.6 g—

Protein 15.4 g31%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

535

kcal

Protein15.4 g (11%)

Carbs73.5 g (55%)

Fat20 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 15.4 g31%

Fiber 5.9 g21%

Sodium 1,215 mg53%

Sugars 5.6 g—

Saturated Fat 6.6 g33%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 15.4g protein and 535 calories.No

Lower carb73.5g carbs per serving.No

Low fat20g total fat per serving.No

High sugar5.6g total sugars per serving.No

High sodium1,215mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast…

Allergens

Contains

WheatMilkSoy

Similar Items in Specialties

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3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crunchwrap Supreme® has 212 more calories than 3-Cheese Chicken Flatbread Melt and 4.5g less protein. Compare

Crunchwrap Supreme® has 212 more calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 4.5g less protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Crunchwrap Supreme® Compared With Nearby Items

Compared with 3-Cheese Chicken Flatbread Melt, another Specialties item at Taco Bell, Crunchwrap Supreme® has 212 more calories than it and 4.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crunchwrap Supreme® are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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