NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Taco Bell

Hash Brown (V)

Breakfast (Regional)Popular

Taco Bell Hash Brown (V) is fat-leaning, with about 62% of macro calories from fat. Each serving has 167 calories, 1.5g protein, 14.5g carbs, and 11.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Order (53.9g)

Serving Size

53.9 g

Serving Weight

Add to Meal Ask AI about this item

167

Calories

Per serving

1.5 g

Protein

14.5 g

Carbs

11.5 g

Fat

Nutrition Facts

Amount per serving

Calories167 kcal

% Daily Value*

Total Fat 11.5 g15%

Saturated Fat 0.9 g4%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 335 mg15%

Total Carbohydrate 14.5 g5%

Dietary Fiber 1.8 g6%

Total Sugars 0.6 g—

Protein 1.5 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

167

kcal

Protein1.5 g (4%)

Carbs14.5 g (35%)

Fat11.5 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate42 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 1.5 g3%

Fiber 1.8 g6%

Sodium 335 mg15%

Sugars 0.6 g—

Saturated Fat 0.9 g4%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1.5g protein and 167 calories.No

Lower carb14.5g carbs per serving.Yes

Low fat11.5g total fat per serving.No

High sugar0.6g total sugars per serving.No

High sodium335mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hash Browns (Regional): Potatoes, vegetable oil (canola, corn, cottonseed, soybean, and/or sunflower oil), salt, dextrose. Prepared in canola oil. [certified vegan]

Allergens

Contains

Soy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hash Brown (V) has 156 fewer calories than 3-Cheese Chicken Flatbread Melt and 18.4g less protein. Compare

Hash Brown (V) has 156 fewer calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 18.4g less protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Hash Brown (V) Compared With Nearby Items

Taco Bell Hash Brown (V) is listed in the Breakfast (Regional) category with 167 calories, 1.5g protein, 14.5g carbs, and 11.5g fat per serving.

Data Source and Methodology

Nutrition values for Hash Brown (V) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI