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Last updated: Aug 9, 2026

Taco Bell

Lowfat Milk - Federal (Regional)

DrinksPopular

Taco Bell Lowfat Milk - Federal (Regional) is carb-leaning, with about 47% of macro calories from carb. Each serving has 85 calories, 6.7g protein, 10.1g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

7 oz (198.4g)

Serving Size

198.4 g

Serving Weight

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Calories

Per serving

6.7 g

Protein

10.1 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories85 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.3 g6%

Trans Fat 0.1 g—

Cholesterol 10 mg3%

Sodium 98 mg4%

Total Carbohydrate 10.1 g4%

Dietary Fiber 0 g0%

Total Sugars 9.5 g—

Protein 6.7 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6.7 g (32%)

Carbs10.1 g (47%)

Fat2 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

32% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate21 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 6.7 g13%

Fiber 0 g0%

Sodium 98 mg4%

Sugars 9.5 g—

Saturated Fat 1.3 g6%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 6.7g protein and 85 calories.Yes

Lower carb10.1g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar9.5g total sugars per serving.No

High sodium98mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Lowfat Milk - Federal (Regional): Lowfat milk, vitamin A palmitate and vitamin D3

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lowfat Milk - Federal (Regional) has 238 fewer calories than 3-Cheese Chicken Flatbread Melt and 13.2g less protein. Compare

Lowfat Milk - Federal (Regional) has 238 fewer calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 13.2g less protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Lowfat Milk - Federal (Regional) Compared With Nearby Items

Taco Bell Lowfat Milk - Federal (Regional) is listed in the Drinks category with 85 calories, 6.7g protein, 10.1g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Lowfat Milk - Federal (Regional) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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