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Last updated: Aug 9, 2026

Taco Bell

Nacho Cheese Doritos® Locos Taco Supreme®

TacosPopular

Taco Bell Nacho Cheese Doritos® Locos Taco Supreme® is fat-leaning, with about 50% of macro calories from fat. Each serving has 187 calories, 7.9g protein, 15.4g carbs, and 10.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Taco (106.3g)

Serving Size

106.3 g

Serving Weight

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187

Calories

Per serving

7.9 g

Protein

15.4 g

Carbs

10.5 g

Fat

Nutrition Facts

Amount per serving

Calories187 kcal

% Daily Value*

Total Fat 10.5 g14%

Saturated Fat 4.6 g23%

Trans Fat 0.2 g—

Cholesterol 28 mg9%

Sodium 383 mg17%

Total Carbohydrate 15.4 g6%

Dietary Fiber 3.3 g12%

Total Sugars 1.5 g—

Protein 7.9 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

187

kcal

Protein7.9 g (17%)

Carbs15.4 g (33%)

Fat10.5 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 7.9 g16%

Fiber 3.3 g12%

Sodium 383 mg17%

Sugars 1.5 g—

Saturated Fat 4.6 g23%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 7.9g protein and 187 calories.No

Lower carb15.4g carbs per serving.Yes

Low fat10.5g total fat per serving.No

High sugar1.5g total sugars per serving.No

High sodium383mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nacho Cheese Doritos® Locos Taco Supreme® has 136 fewer calories than 3-Cheese Chicken Flatbread Melt and 12g less protein. Compare

Nacho Cheese Doritos® Locos Taco Supreme® has 136 fewer calories than 3-Cheese Chicken Flatbread Melt - Value Menu and 12g less protein. Compare

3-Cheese Chicken Flatbread Melt323 kcal · 19.9 g protein3-Cheese Chicken Flatbread Melt - Value Menu323 kcal · 19.9 g proteinAnchor Steam (16 oz)200 kcal · 0 g proteinAngel Island IPA (12 oz)187 kcal · 1.5 g proteinAngel Island IPA (16 oz)249 kcal · 2 g proteinAngry Orchard (16 oz)260 kcal · 0 g protein

Compare with 3-Cheese Chicken Flatbread Melt

Nacho Cheese Doritos® Locos Taco Supreme® Compared With Nearby Items

Taco Bell Nacho Cheese Doritos® Locos Taco Supreme® is listed in the Tacos category with 187 calories, 7.9g protein, 15.4g carbs, and 10.5g fat per serving.

Data Source and Methodology

Nutrition values for Nacho Cheese Doritos® Locos Taco Supreme® are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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