Nacho Cheese Doritos® Locos Taco Supreme® vs 3-Cheese Chicken Flatbread Melt

Compare calories, protein, carbs, fat, sodium, and fiber for these Taco Bell menu items.

Quick answer

Nacho Cheese Doritos® Locos Taco Supreme® is lowest in calories, while 3-Cheese Chicken Flatbread Melt gives the most protein.

Lowest calories

Nacho Cheese Doritos® Locos Taco Supreme®

187 kcal

Highest protein

3-Cheese Chicken Flatbread Melt

19.9 g protein

Lowest carbs

Nacho Cheese Doritos® Locos Taco Supreme®

15.4 g carbs

Lowest sodium

Nacho Cheese Doritos® Locos Taco Supreme®

382.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nacho Cheese Doritos® Locos Taco Supreme®Tacos	187 kcal	7.9 g	15.4 g	10.5 g	3.3 g	383 mg
3-Cheese Chicken Flatbread MeltSpecialties	323 kcal	19.9 g	30.3 g	13.6 g	2.7 g	752 mg

Choose Nacho Cheese Doritos® Locos Taco Supreme® if your priority is keeping calories lower. It has 187 calories per serving.

Choose 3-Cheese Chicken Flatbread Melt if you want the most protein. It has 19.9g protein per serving.

If sodium matters, Nacho Cheese Doritos® Locos Taco Supreme® is the lighter sodium pick at 383mg.

Open these items in the Taco Bell calculator to see combined calories and macros.