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Last updated: Aug 9, 2026
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Taco Bell

Soft Taco - Beef

TacosPopular

Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates

1 Taco (92.1g)
Serving Size
92.1 g
Serving Weight
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183
Calories
Per serving
8.7 g
Protein
18.4 g
Carbs
8.3 g
Fat

Nutrition Facts

Amount per serving

Calories183 kcal
% Daily Value*
Total Fat 8.3 g11%
Saturated Fat 4.2 g21%
Trans Fat 0.2 g—
Cholesterol 24 mg8%
Sodium 504 mg22%
Total Carbohydrate 18.4 g7%
Dietary Fiber 2.7 g10%
Total Sugars 1.1 g—
Protein 8.7 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

183
kcal
Protein8.7 g (19%)
Carbs18.4 g (40%)
Fat8.3 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8.7 g17%
Fiber 2.7 g10%
Sodium 504 mg22%
Sugars 1.1 g—
Saturated Fat 4.2 g21%
How we calculate these values

Ingredients

Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate,…

Allergens

Contains

WheatMilkSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.