Nutrition comparison

BBQ Chicken Sandwich vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

BBQ Chicken Sandwich is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

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Lowest calories
BBQ Chicken Sandwich
642 kcal
Highest protein
12 oz. Ft. Worth Ribeye & Ribs
121.7 g protein
Lowest carbs
12 oz. Ft. Worth Ribeye & Ribs
17.8 g carbs
Lowest sodium
BBQ Chicken Sandwich
1,311.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ Chicken SandwichBurgers & Sandwiches Shown without sides. See "Legendary Sides & Extras" for additional information.642 kcal55.3 g63.4 g17.9 g5.5 g1,311 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.1,512 kcal121.7 g17.8 g110.9 g5.2 g2,036 mg

Which should you choose?

Choose BBQ Chicken Sandwich if your priority is keeping calories lower. It has 642 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, BBQ Chicken Sandwich is the lighter sodium pick at 1,311mg.

Compare as a meal

Open these items in the Texas Roadhouse calculator to see combined calories and macros.

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