Nutrition comparison

Beef Tips with Mashed Potatoes vs 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Beef Tips with Mashed Potatoes is lowest in calories, while 12 oz. Ft. Worth Ribeye & Grilled Shrimp gives the most protein.

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Lowest calories
Beef Tips with Mashed Potatoes
965 kcal
Highest protein
12 oz. Ft. Worth Ribeye & Grilled Shrimp
97.8 g protein
Lowest carbs
12 oz. Ft. Worth Ribeye & Grilled Shrimp
42.1 g carbs
Lowest sodium
12 oz. Ft. Worth Ribeye & Grilled Shrimp
3,046.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Beef Tips with Mashed PotatoesCountry Dinners Country Vegetable Plate comes with choice of 4 side options. All entrees shown without sides. See "Legendary Sides & Extras" for additional information.965 kcal61 g48.4 g58.2 g5.8 g3,305 mg
12 oz. Ft. Worth Ribeye & Grilled ShrimpTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.1,374 kcal97.8 g42.1 g95.8 g5.3 g3,046 mg

Which should you choose?

Choose Beef Tips with Mashed Potatoes if your priority is keeping calories lower. It has 965 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Grilled Shrimp if you want the most protein. It has 97.8g protein per serving.

If sodium matters, 12 oz. Ft. Worth Ribeye & Grilled Shrimp is the lighter sodium pick at 3,046mg.

Compare as a meal

Open these items in the Texas Roadhouse calculator to see combined calories and macros.

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