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Last updated: Aug 9, 2026

Texas Roadhouse

Beef Tips with Mashed Potatoes

Country Dinners Country Vegetable Plate comes with choice of 4 side options. All entrees shown without sides. See "Legendary Sides & Extras" for additional information.Popular

Texas Roadhouse Beef Tips with Mashed Potatoes is fat-leaning, with about 54% of macro calories from fat. Each serving has 965 calories, 61g protein, 48.4g carbs, and 58.2g fat, making it worth balancing with lower-fat items in the same meal.

1 Order (604.6g)

Serving Size

604.6 g

Serving Weight

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965

Calories

Per serving

61 g

Protein

48.4 g

Carbs

58.2 g

Fat

Nutrition Facts

Amount per serving

Calories965 kcal

% Daily Value*

Total Fat 58.2 g75%

Saturated Fat 18.7 g94%

Trans Fat 0.9 g—

Cholesterol 174 mg58%

Sodium 3,305 mg144%

Total Carbohydrate 48.4 g18%

Dietary Fiber 5.8 g21%

Total Sugars 11.9 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

965

kcal

Protein61 g (25%)

Carbs48.4 g (20%)

Fat58.2 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate241 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 5.8 g21%

Sodium 3,305 mg144%

Sugars 11.9 g—

Saturated Fat 18.7 g94%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 61g protein and 965 calories.Yes

Lower carb48.4g carbs per serving.No

Low fat58.2g total fat per serving.No

High sugar11.9g total sugars per serving.No

High sodium3,305mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Beef Tips, Mashed Potatoes, Brown Gravy, Onions, Sauteed, Mushrooms, Sour Cream

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Tips with Mashed Potatoes has 409 fewer calories than 12 oz. Ft. Worth Ribeye & Grilled Shrimp and 36.8g less protein. Compare

Beef Tips with Mashed Potatoes has 547 fewer calories than 12 oz. Ft. Worth Ribeye & Ribs and 60.7g less protein. Compare

12 oz. Ft. Worth Ribeye & Grilled Shrimp1,374 kcal · 97.8 g protein12 oz. Ft. Worth Ribeye & Ribs1,512 kcal · 121.7 g protein12 oz. Strip & Grilled Shrimp (in selected stores only)1,050 kcal · 105.6 g protein12 oz. Strip & Ribs (in selected stores only)1,188 kcal · 129.5 g protein1800 Kicker60 kcal · 0 g protein6 oz. Sirloin & Grilled Shrimp666 kcal · 66.2 g protein

Compare with 12 oz. Ft. Worth Ribeye & Grilled Shrimp

Beef Tips with Mashed Potatoes Compared With Nearby Items

Texas Roadhouse Beef Tips with Mashed Potatoes is listed in the Country Dinners Country Vegetable Plate comes with choice of 4 side options. All entrees shown without sides. See "Legendary Sides & Extras" for additional information. category with 965 calories, 61g protein, 48.4g carbs, and 58.2g fat per serving.

Data Source and Methodology

Nutrition values for Beef Tips with Mashed Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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