Charred Jalapenos vs 12 oz. Ft. Worth Ribeye & Ribs

Compare calories, protein, carbs, fat, sodium, and fiber for these Texas Roadhouse menu items.

Quick answer

Charred Jalapenos is lowest in calories, while 12 oz. Ft. Worth Ribeye & Ribs gives the most protein.

Lowest calories

Charred Jalapenos

54 kcal

Highest protein

12 oz. Ft. Worth Ribeye & Ribs

121.7 g protein

Lowest carbs

Charred Jalapenos

2.9 g carbs

Lowest sodium

Charred Jalapenos

721.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Charred JalapenosSidekicks	54 kcal	0.4 g	2.9 g	4.6 g	1.2 g	721 mg
12 oz. Ft. Worth Ribeye & RibsTexas Size Combos Shown without sides. See "Legendary Sides & Extras" for additional information.	1,512 kcal	121.7 g	17.8 g	110.9 g	5.2 g	2,036 mg

Choose Charred Jalapenos if your priority is keeping calories lower. It has 54 calories per serving.

Choose 12 oz. Ft. Worth Ribeye & Ribs if you want the most protein. It has 121.7g protein per serving.

If sodium matters, Charred Jalapenos is the lighter sodium pick at 721mg.

Open these items in the Texas Roadhouse calculator to see combined calories and macros.